Physical Therapy Exercises For Patellar Tendonitis

Patellar tendonitis, also known as jumper's knee, is an injury that can affect your ability to walk and move comfortably. This is an overuse injury that is linked to painful symptoms. If you play sports, like basketball or volleyball, you are at an elevated risk of experiencing this injury. These are some of the exercises your physical therapy treatment may incorporate to treat patellar tendonitis. Bridges Glute bridges are also critical for building strength in the glutes, which will also help build mobility in your legs. [Read More]

Rheumatoid Arthritis: Local And Systemic Manifestations

Rheumatoid arthritis, or RA, is a type of arthritis that is considered an autoimmune disease. It can develop at any age and it affects more women than men. Unlike osteoarthritis that is generally the result of aging and "wear and tear" on the joints, producing only local symptoms, rheumatoid arthritis can produce both local and systemic manifestations. If you develop any of the following local or systemic symptoms, make an appointment with a rheumatologist for a comprehensive examination. [Read More]

Overcoming Depression Through Therapy

Depression disorder can have crippling consequences, making it impossible to live a healthy life. Depression may be caused by a combination of psychological, genetic, environmental, and social factors. Depression manifests itself differently, and while some patients experience short bouts of sadness, others feel prolonged emptiness and even physical pain. Fortunately, this mental condition is highly treatable. Patients may overcome it through a combination of medication and depression therapy. For example, psychotherapists use interventions such as cognitive therapy to help patients locate and diffuse negative thoughts. [Read More]

Tips For Helping Your Child With Their ADHD

The school-age years are some of the most fundamental stages of your child's life and cognitive development. Giving them the tools that they need to grow and develop will help them flourish as a person while getting the best possible education. If your child has a condition like Attention Deficit Hyperactivity Disorder (ADHD), paying attention to class and retaining information can become frustratingly difficult. Today, 6.1 million kids between ages 2 and 17 have been clinically diagnosed with ADHD. [Read More]