Grainy Deception: How To Identify Healthy Carbohydrate Products

Many people who are striving to lose weight and get fit have been convinced to fear carbohydrates. Proponents of the ketogenic diet, Atkins diet and the zero diet continue to insist that carbohydrates are bad for your health. The truth is that your body absolutely needs protein, healthy fats and, yes, carbohydrates to function at peak efficiency. Good carbs are essential for good health. Some carbohydrates, however, are not good for you, but they are packaged and labeled to indicate otherwise. [Read More]

3 Warning Signs Your Baby Has Hearing Loss

Bringing a child into the world can be physically, emotionally, and financially overwhelming, so it is easy to see the stressful nature of having a newborn baby. You may visit the pediatrician regularly for checkups and immunizations, but focusing on a few hidden signs displayed by your baby is also essential. Considering 5 out of every 1000 babies are born with hearing loss, proper understanding is key to a diagnosis and treatment. [Read More]

Have An Office Job? How To Prevent Your Hand Or Wrist Problem From Affecting Your Work

People who work in an office setting can be more prone to carpal tunnel syndrome and other wrist and hand problems. Even though you might have problems with your hand or wrist, however, you might not be able to or want to change your job. However, it is possible to prevent your hand or wrist problem from affecting your work any more than necessary. These are a few ways to do so. [Read More]